Schuessler salt No. 7 Magnesium phosphoricum D6

SPASTIC pain; nervousness, tension, insomnia

• Stimulates energy production and the transmission of nerve impulses.
• Acts on voluntary musculature (spasms, cramps).
• Relieves subconscious tension and nervous strain.
• Biochemical support for glandular function.
• Contributes to the structure of the periosteum, enamel, and dentin.

Schuessler Salt No. 7 is the salt of smooth-muscle organs and the nervous system. It has a pronounced analgesic effect and is considered a first-aid remedy for pain – including headache and migraine; gastric, menstrual, and muscular pain; and muscle cramps.

Main Areas of Use

• Pain and spasms such as gastric colic, muscle cramps, abdominal colic, menstrual pain.
• Neck and back stiffness and pain.
• Headache and migraine.
• Sleep disturbances – difficulty falling asleep, insomnia.
• Increased anxiety, chronic stress, panic attacks (in combination with Salts No. 2 and No. 5).
• Nervous excitability, stage fright, examination anxiety.
• Palpitations (in combination with Salts No. 2 and No. 5).
• Nausea, vomiting, and heartburn during pregnancy (in combination with Schuessler Salts No. 2 and No. 8).

Dosage and Administration

• The tablets are placed under the tongue and allowed to dissolve slowly; for young children, the tablets may be dissolved in a small amount of water.
• It is recommended to avoid food and drinks 10-15 minutes before and after taking Schuessler salts.

Acute conditions: 1–3 tablets, 3–6 times daily, for 1–2 weeks.

Emergency conditions: The dosage can be increased many times depending on the severity of the symptoms – e.g., 1 tablet every 5 minutes for 2-4 hours.

Another method of administration is the so-called “hot drink”: Dissolve 10 tablets of the prescribed salt in hot water. Sip slowly in small amounts, allowing the liquid to remain briefly in the mouth before swallowing.

Chronic conditions: 1–3 tablets, 1–2 times daily, for 2–4 months.

Prophylactic use: 1–3 tablets, 1–2 times daily, for at least 6–8 weeks.

• Dosage and administration should always be tailored to individual needs. There is no risk of overdose or dependency.
• The information provided is based on the long-standing practical experience of the German school of Schuessler therapy and does not replace consultation with a medical professional when necessary, nor does it substitute ongoing therapy prescribed by a physician.

Sources:

• Schuessler Salts for Children – Günther H. Heepen, Graefe und Unzer Verlag, Munich, 2009.
• Schuessler’s Salts – Günther H. Heepen, Graefe und Unzer Verlag, Munich, 2009.
• Schuessler Salts: Handbook of Dr. Schuessler’s Biochemistry – Thomas Feichtinger, Elisabeth Mandl, Susanna Niedan-Feichtinger, Kibea Publishing, 2013.
• Schuessler Salts for Children – Angelika Gräfin Wolffskeel von Reichenberg, Ciela Publishing, 2014.
• Schuessler Salts and Nutrition According to Biorhythms – Angelika Gräfin Wolffskeel von Reichenberg, Ciela Publishing, 2016.

Please read the package leaflet carefully and consult your physician or pharmacist if necessary.